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Thumbnail image for My pick for the top five boxing combinations

My pick for the top five boxing combinations

This short list of the most effective boxing combinations is complete with detailed explanations of what makes these combos work so well.

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Thumbnail image for Sore wrists from hitting the heavybag? Here’s what to do.

Sore wrists from hitting the heavybag? Here’s what to do.

If you have sore wrists from punching the heavy bag, there are some things you can do to stop it from becoming a long-term problem.

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Thumbnail image for Rob Redmond releases his kata book for FREE

Rob Redmond releases his kata book for FREE

For the karate people, you will be happy to hear that Rob Redmond released his kata book for free on his website.

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You can get inexpensive virtual training from Freddie Roach and others.

Today’s technology lets you learn boxing without a gym

If you feel like you’re not learning as much about boxing as you should be, you’ll be happy to know that almost anyone can afford virtual training with some of today’s best boxing trainers.

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Thumbnail image for Review: Principles, Analysis, and Application of Effortless Combat Throws by Tim Cartmell

Review: Principles, Analysis, and Application of Effortless Combat Throws by Tim Cartmell

This overview of Tim Cartmell’s excellent martial-arts classic, “Principles, Analysis, and Application of Effortless Combat Throws” includes background information and reader reviews.

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Thumbnail image for Review: Freddie Roach’s Advanced Punching Techniques DVD

Review: Freddie Roach’s Advanced Punching Techniques DVD

In the Freddie Roach’s Advanced Punching Training DVD, learn how good trainers take talented fighters and turn them into champions by personalizing and individualizing the training so it plays to the strengths of the fighter.

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Freddie Roach instructional dvd from title boxing

Review: Freddie Roach’s Punching Bag Training DVD

Freddie Roach is a hall-of-fame boxing trainer, but you don’t have to be a world champion to learn from him. His instructional videos from Title Boxing are full of tips, tricks, and techniques that you can use in your own boxing training routine.

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Thumbnail image for Why Karate Guys Can Break Bricks (And You Can’t…)

Why Karate Guys Can Break Bricks (And You Can’t…)

Some dedicated Karate guys can break bricks with a bare-handed strike. To learn proper punching, you should learn a thing or two from the way these guys develop their impressive power.

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Thumbnail image for How high should you hang a heavybag?

How high should you hang a heavybag?

A heavybag should hang at a height so you can punch the “sweet spot”.

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Thumbnail image for Is body punching a lost art?

Is body punching a lost art?

Body punching in boxing may not be a lost art, but it is indisputable that modern fighters use this technique much less than their historical counterparts.

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