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	<title>Comments on: 12 Tips For Improving Your Boxing Stance</title>
	<atom:link href="http://heavyfists.com/12-tips-for-improving-your-boxing-stance/feed" rel="self" type="application/rss+xml" />
	<link>http://heavyfists.com/12-tips-for-improving-your-boxing-stance</link>
	<description>Punching Power</description>
	<lastBuildDate>Tue, 15 May 2012 13:47:50 +0000</lastBuildDate>
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	<item>
		<title>By: Rebel</title>
		<link>http://heavyfists.com/12-tips-for-improving-your-boxing-stance#comment-498</link>
		<dc:creator>Rebel</dc:creator>
		<pubDate>Thu, 02 Feb 2012 07:31:11 +0000</pubDate>
		<guid isPermaLink="false">http://heavyfists.com/?p=583#comment-498</guid>
		<description>Use the inner thigh muscles when pinching the floor with ur legs. This will ground u and give you a solid base to shift weight.</description>
		<content:encoded><![CDATA[<p>Use the inner thigh muscles when pinching the floor with ur legs. This will ground u and give you a solid base to shift weight.</p>
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	<item>
		<title>By: p ugilist</title>
		<link>http://heavyfists.com/12-tips-for-improving-your-boxing-stance#comment-472</link>
		<dc:creator>p ugilist</dc:creator>
		<pubDate>Tue, 03 Jan 2012 20:07:05 +0000</pubDate>
		<guid isPermaLink="false">http://heavyfists.com/?p=583#comment-472</guid>
		<description>Always throw in bunches mix them up head and body .</description>
		<content:encoded><![CDATA[<p>Always throw in bunches mix them up head and body .</p>
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	<item>
		<title>By: boma23</title>
		<link>http://heavyfists.com/12-tips-for-improving-your-boxing-stance#comment-421</link>
		<dc:creator>boma23</dc:creator>
		<pubDate>Thu, 06 Oct 2011 21:23:51 +0000</pubDate>
		<guid isPermaLink="false">http://heavyfists.com/?p=583#comment-421</guid>
		<description>When beginning, learn some basic footwork drills, and go over them again and again.

With beginners I used to teach advancing, using lead leg first, in 10 small steps forwards, whilst maintaining a guard and stance.  Then make them go backward 10 small steps to the same spot, leading with the rear leg now.

Then go forward 10 again, this time rotate 90 deg clockwise (or away from opponents power hand) on the LEAD foot, and do the same back 10 and forward 10, before rotating again.

Keep doing this, rotating 90 deg until back where you started.

Then start on drill moving sideways and circling...</description>
		<content:encoded><![CDATA[<p>When beginning, learn some basic footwork drills, and go over them again and again.</p>
<p>With beginners I used to teach advancing, using lead leg first, in 10 small steps forwards, whilst maintaining a guard and stance.  Then make them go backward 10 small steps to the same spot, leading with the rear leg now.</p>
<p>Then go forward 10 again, this time rotate 90 deg clockwise (or away from opponents power hand) on the LEAD foot, and do the same back 10 and forward 10, before rotating again.</p>
<p>Keep doing this, rotating 90 deg until back where you started.</p>
<p>Then start on drill moving sideways and circling&#8230;</p>
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	<item>
		<title>By: Kuldeep</title>
		<link>http://heavyfists.com/12-tips-for-improving-your-boxing-stance#comment-411</link>
		<dc:creator>Kuldeep</dc:creator>
		<pubDate>Fri, 16 Sep 2011 09:28:43 +0000</pubDate>
		<guid isPermaLink="false">http://heavyfists.com/?p=583#comment-411</guid>
		<description>you seems a good coach... I learnt alot from this site. I want to be a real boxer plz help..</description>
		<content:encoded><![CDATA[<p>you seems a good coach&#8230; I learnt alot from this site. I want to be a real boxer plz help..</p>
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	<item>
		<title>By: admin</title>
		<link>http://heavyfists.com/12-tips-for-improving-your-boxing-stance#comment-377</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 20 Aug 2011 14:33:31 +0000</pubDate>
		<guid isPermaLink="false">http://heavyfists.com/?p=583#comment-377</guid>
		<description>That&#039;s a good tip!

Typically, you&#039;ll either be circling left &lt;em&gt;or&lt;/em&gt; right, depending on which leg you carry forward.  It&#039;s best to circle &lt;em&gt;away&lt;/em&gt; from your opponent&#039;s rear hand (his power hand) so you don&#039;t walk into a big power punch.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a good tip!</p>
<p>Typically, you&#8217;ll either be circling left <em>or</em> right, depending on which leg you carry forward.  It&#8217;s best to circle <em>away</em> from your opponent&#8217;s rear hand (his power hand) so you don&#8217;t walk into a big power punch.</p>
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		<title>By: Jordan</title>
		<link>http://heavyfists.com/12-tips-for-improving-your-boxing-stance#comment-376</link>
		<dc:creator>Jordan</dc:creator>
		<pubDate>Wed, 17 Aug 2011 06:05:18 +0000</pubDate>
		<guid isPermaLink="false">http://heavyfists.com/?p=583#comment-376</guid>
		<description>Dont walk into opponets power hand.</description>
		<content:encoded><![CDATA[<p>Dont walk into opponets power hand.</p>
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	<item>
		<title>By: mike</title>
		<link>http://heavyfists.com/12-tips-for-improving-your-boxing-stance#comment-266</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Thu, 17 Mar 2011 23:02:25 +0000</pubDate>
		<guid isPermaLink="false">http://heavyfists.com/?p=583#comment-266</guid>
		<description>Awesome tips, your points 8-11 really helped re-iterate what I should be doing better in that area. Especially looking from the top of your eyes, but still keeping them looking up when ducking and dodging.</description>
		<content:encoded><![CDATA[<p>Awesome tips, your points 8-11 really helped re-iterate what I should be doing better in that area. Especially looking from the top of your eyes, but still keeping them looking up when ducking and dodging.</p>
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	<item>
		<title>By: Dai Pamei</title>
		<link>http://heavyfists.com/12-tips-for-improving-your-boxing-stance#comment-161</link>
		<dc:creator>Dai Pamei</dc:creator>
		<pubDate>Wed, 29 Sep 2010 09:31:47 +0000</pubDate>
		<guid isPermaLink="false">http://heavyfists.com/?p=583#comment-161</guid>
		<description>Thank you for your advice...!</description>
		<content:encoded><![CDATA[<p>Thank you for your advice&#8230;!</p>
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	<item>
		<title>By: JoeyTightPants</title>
		<link>http://heavyfists.com/12-tips-for-improving-your-boxing-stance#comment-141</link>
		<dc:creator>JoeyTightPants</dc:creator>
		<pubDate>Sat, 07 Aug 2010 04:27:45 +0000</pubDate>
		<guid isPermaLink="false">http://heavyfists.com/?p=583#comment-141</guid>
		<description>Where&#039;s the 12th?</description>
		<content:encoded><![CDATA[<p>Where&#8217;s the 12th?</p>
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	<item>
		<title>By: Aryan</title>
		<link>http://heavyfists.com/12-tips-for-improving-your-boxing-stance#comment-136</link>
		<dc:creator>Aryan</dc:creator>
		<pubDate>Sat, 31 Jul 2010 11:41:19 +0000</pubDate>
		<guid isPermaLink="false">http://heavyfists.com/?p=583#comment-136</guid>
		<description>these tips seems to be useful. i learne a lot from them. bt i wud like to have some more. i wud b thankful if u could send me some more tips about karate and taekwonod too.
i woul also like to have some coaching tips.

thanking
Aryan</description>
		<content:encoded><![CDATA[<p>these tips seems to be useful. i learne a lot from them. bt i wud like to have some more. i wud b thankful if u could send me some more tips about karate and taekwonod too.<br />
i woul also like to have some coaching tips.</p>
<p>thanking<br />
Aryan</p>
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