http://heavyfists.com/bare-hands-punching-bag Punching Power Thu, 02 Feb 2012 07:31:11 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://heavyfists.com/bare-hands-punching-bag/comment-page-1#comment-143 Franklin Fri, 13 Aug 2010 09:40:15 +0000 http://heavyfists.com/?p=569#comment-143 Hitting things barehanded is for movie stars in action movies. To get good at fighting, you have to go slow at first so your hands adapt to the pounding. Good advice. Hitting things barehanded is for movie stars in action movies. To get good at fighting, you have to go slow at first so your hands adapt to the pounding. Good advice.

]]> http://heavyfists.com/bare-hands-punching-bag/comment-page-1#comment-135 Sore knuckles from punching the heavybag? Fri, 30 Jul 2010 23:07:50 +0000 http://heavyfists.com/?p=569#comment-135 [...] on the punching bag, you won’t be able to work out with anywhere near the intensity. Read barehanded punching bag training for more [...] [...] on the punching bag, you won’t be able to work out with anywhere near the intensity. Read barehanded punching bag training for more [...]

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