Comments on: Top 5 boxing tips for beginners

By: rajeime roberts

rajeime roberts — Sun, 25 Dec 2011 18:50:58 +0000

Great tips man,they really helped me out.thanks man

By: amyy

amyy — Thu, 15 Dec 2011 11:17:56 +0000

heyy, thanks for those tips, im a girl and I am learing boxing so I can stand up for myself and those tips have helped alot.
Thanks muchly.
amyyy xx

By: mell

mell — Tue, 15 Nov 2011 06:21:43 +0000

i bought a punch bag about two weeks ago, and before i came to this site i was just throwing around random punches and kicks and what not. Now i have a few combos memorised in my head and my fitness has improved even more, i also do biathlon so boxing is something diffrent! I love it!

By: wanna be rude boi

wanna be rude boi — Wed, 19 Oct 2011 08:17:25 +0000

that mate good tips take care brv

By: aleadsetan

aleadsetan — Wed, 19 Oct 2011 03:16:02 +0000

its a good tips,and im still pratice on it.

By: Kido

Kido — Thu, 13 Oct 2011 05:38:15 +0000

Thank you bro. Its a great tips and I believe it will help me alot.

By: mac farline bruce

mac farline bruce — Fri, 26 Aug 2011 13:34:26 +0000

great site…..any tips on the beginner with learning the speed bag also? thanx…

By: admin

admin — Thu, 25 Aug 2011 11:08:38 +0000

I don’t have much experience with female boxers — at least with beginners — but I can’t imagine there are any real differences in workout styles between boxing enthusiasts of either gender.

There are plenty of “cardio kickboxing” DVD, and other boxing workout videos that are marketed towards women. I suppose it’s possible to learn technique from something like that. Even p90x has a cardio kickboxing module (along with a couple other cardio modules of varying levels of ‘impact’).

If you do find a source for learning punching techniques, I’d suggest starting with a mix of intense shadow boxing and light to medium heavybag. As you progress, increase the heavybag. Google (or YouTube) “punchout drills” for some easy to learn, yet effective, upper-body heavybag workouts. Punchout drills don’t require skill; they only require stubbornness!

Good luck!

By: Marisa

Marisa — Wed, 24 Aug 2011 03:16:45 +0000

Do you have any specific tips for female boxers? I bought my husband a heavy bag a few months back and want to learn to use it myself (thanks to your articles, I now know it’s really the perfect weight for me, too light for him, which might explain why he’s hardly used it). I already do a lot of other things for fitness – dance, weight-lifting, yoga, hiking – so I’m in decent shape but clueless about technique or how to get started with boxing. I’m not looking to fight, I’m not interested in self-defense, I just want to get in a good, intense upper-body workout in my own basement.

By: jb sema

jb sema — Sun, 14 Aug 2011 08:39:38 +0000

man big up it the best way to go