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Soreness When Beginning Boxing

Beginning boxers experience unprecedented levels of soreness. Read this article to learn how to avoid soreness, what to do about it, and now to recognize injury.

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My Vote For The Best Boxing Combination

I explain in detail the components of the famous 1-2-3 boxing combination, which is the best boxing combination. Read this article to learn the intricacies of this boxing combo.

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Sore Knuckles From Punching The Heavybag? Here’s What To Do.

When beginners first start using the heavybag, they often get sore knuckles. But this is totally preventable. Learn how to avoid knuckle pain with these handy tips.

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My pick for the top five boxing combinations

This short list of the most effective boxing combinations is complete with detailed explanations of what makes these combos work so well.

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Sore wrists from hitting the heavybag? Here’s what to do.

If you have sore wrists from punching the heavy bag, there are some things you can do to stop it from becoming a long-term problem.

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Rob Redmond releases his kata book for FREE

For the karate people, you will be happy to hear that Rob Redmond released his kata book for free on his website.

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You can get inexpensive virtual training from Freddie Roach and others.

Today’s technology lets you learn boxing without a gym

If you feel like you’re not learning as much about boxing as you should be, you’ll be happy to know that almost anyone can afford virtual training with some of today’s best boxing trainers.

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Review: Principles, Analysis, and Application of Effortless Combat Throws by Tim Cartmell

This overview of Tim Cartmell’s excellent martial-arts classic, “Principles, Analysis, and Application of Effortless Combat Throws” includes background information and reader reviews.

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Review: Freddie Roach’s Advanced Punching Techniques DVD

In the Freddie Roach’s Advanced Punching Training DVD, learn how good trainers take talented fighters and turn them into champions by personalizing and individualizing the training so it plays to the strengths of the fighter.

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Review: Freddie Roach’s Punching Bag Training DVD

Freddie Roach is a hall-of-fame boxing trainer, but you don’t have to be a world champion to learn from him. His instructional videos from Title Boxing are full of tips, tricks, and techniques that you can use in your own boxing training routine.

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