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	<title>Comments on: Sore Knuckles From Punching The Heavybag?  Here&#8217;s What To Do.</title>
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	<description>Punching Power</description>
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		<title>By: Sindre</title>
		<link>http://heavyfists.com/sore-knuckles-punching-heavybag#comment-581</link>
		<dc:creator>Sindre</dc:creator>
		<pubDate>Wed, 18 Apr 2012 21:24:00 +0000</pubDate>
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		<description>Thanks for the great post. I´ve been struggling with this for a while.</description>
		<content:encoded><![CDATA[<p>Thanks for the great post. I´ve been struggling with this for a while.</p>
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